Discovery Academy blog for parents and teens

August 20, 2018

Digital Footprint Plan – Using Technology in Teen Recovery

Digital Footprint Plan   At Discovery Academy (DA), they recognize most, if not all the students, have a cell phone which they use for social media […]
July 23, 2018

DBT Skills: Improve Your Relationships and Maintain Your Self-Respect

Improve Your Relationships and Maintain Your Self-Respect by Trenna Ahlstrom One of the major components of Dialectical Behavioral Therapy (DBT) is Interpersonal Effectiveness, or improving your […]
July 17, 2018

DBT Skills: How to Get People to Do What You Want

DBT Skills: How to Get People to Do What You Want   DEAR MAN is an acronym to help you remember a behavioral strategy that can […]
July 9, 2018

A Lamplighter – Helping Teens Discover Their Inherent Meaning and Purpose

A Lamplighter By Trenna Ahlstrom   “Please remember, that your child was created by a Universal God that entrusted every single one of God’s creatures with […]